Salmon & quinoa bowl

Ingredients

• 1 filletsalmonBuy on Amazon
• 1 cupquinoaBuy on Amazon
• 1 cupspinachBuy on Amazon
• 1 tbsplemon juiceBuy on Amazon

Instructions

1. 1Sear the salmon

   Pat 1 fillet of salmon dry, season with salt and pepper, and cook skin-side down in a hot oiled pan for 4 minutes. Flip and cook 2-3 more minutes until it flakes easily.

2. 2Warm the grain

   If your quinoa is pre-cooked, microwave 1 cup of quinoa with a splash of water for 90 seconds. If cooking from scratch, follow the package.

3. 3Cook the veg

   Steam or microwave 1 cup of spinach until just tender, about 3-4 minutes. You want it bright, not mushy.

4. 4Build the bowl

   Grain goes in first, then the protein on top, then the vegetable alongside.