Protein Breakfast Quesadilla

Ingredients

• 2eggsBuy on Amazon
• 2 linkschicken sausageBuy on Amazon
• 1tortillaBuy on Amazon
• 1/4 cupshredded cheeseBuy on Amazon
• 2 tbspsalsaBuy on Amazon

Instructions

1. 1Cook the protein

   Season 2 links of chicken sausage and cook in a skillet over medium-high heat until cooked through, then slice or chop it.

2. 2Warm the tortilla

   Heat the tortilla in a dry pan for 30 seconds per side — it should puff slightly and get pliable.

3. 3Sauce first

   Spread 2 tbsp of salsa across the center of the tortilla, leaving a 1-inch border so it doesn't squeeze out.

4. 4Layer the protein

   Add the chicken sausage on top of the vegetables.

5. 5Cheese it

   Sprinkle 1/4 cup of shredded cheese over the protein.

6. 6Roll it tight

   Fold in the sides, then roll away from you firmly. Slice in half on a diagonal so it stays together.