Tempeh grain bowl

Ingredients

• 1/2 blocktempehBuy on Amazon
• 1 cupriceBuy on Amazon
• 1 cupbroccoliBuy on Amazon
• 1 tbspsoy sauceBuy on Amazon

Instructions

1. 1Cook the protein

   Press the tempeh dry if you have time, then cube it and cook in a hot oiled skillet until golden on two sides, about 4 minutes total.

2. 2Warm the grain

   If your rice is pre-cooked, microwave 1 cup of rice with a splash of water for 90 seconds. If cooking from scratch, follow the package.

3. 3Cook the veg

   Steam or microwave 1 cup of broccoli until just tender, about 3-4 minutes. You want it bright, not mushy.

4. 4Build the bowl

   Rice goes in first, then the protein on top, then the vegetable alongside.

5. 5Sauce it

   Drizzle 1 tbsp of soy sauce over everything and toss or leave layered — your call.