Pumpkin Protein Oatmeal

Ingredients

• 1/2 cupoatsBuy on Amazon
• 1/2 cuppumpkin pureeBuy on Amazon
• 1 scoopprotein powderBuy on Amazon
• 1 tspcinnamonBuy on Amazon
• 1 cupmilkBuy on Amazon

Instructions

1. 1Cook the oats

   Bring 1 cup of milk to a simmer in a small pot. Add 1/2 cup of oats and cook on medium-low, stirring occasionally, until thick and creamy — about 3-5 minutes.

2. 2Stir in protein

   Remove from heat and immediately stir in 1 scoop of protein powder. Do this off the heat so it stays smooth, not grainy.

3. 3Flavor it

   Stir in 1 tsp of cinnamon and mix well.

4. 4Add the fruit

   Top with 1/2 cup of pumpkin puree and serve while hot.