
Ingredients
- 1 scoopvanilla protein powderBuy on Amazon
- 2 tbspoat flourBuy on Amazon
- 1eggBuy on Amazon
- 1 tbspplain Greek yogurtBuy on Amazon
- 1/2 tspcinnamonBuy on Amazon
- 1/4 tspbaking powderBuy on Amazon
Instructions
- 1Mix dry
In a large mug, stir vanilla protein powder, oat flour, cinnamon, and baking powder.
- 2Add wet
Add the egg and Greek yogurt, then stir until a thick batter forms.
- 3Smooth top
Scrape down the sides of the mug so the cake cooks evenly.
- 4Microwave
Microwave for 50-70 seconds, until the top is set but still soft.
- 5Rest
Let it sit 1 minute before eating; the inside will be very hot.