
Ingredients
- 3 tbspchia seedsBuy on Amazon
- 1/2 cupGreek yogurtBuy on Amazon
- 1/2 cupmilkBuy on Amazon
- 1 scoopprotein powderBuy on Amazon
- 1/2 cupberriesBuy on Amazon
Instructions
- 1Add the base
Spoon 1/2 cup of Greek yogurt into a bowl. It should be cold and thick.
- 2Mix in protein
Stir 1 scoop of protein powder into the yogurt until fully combined and smooth.
- 3Add fruit
Pile 1/2 cup of berries on top.