Ingredients
- 1/2 cuprolled oatsBuy on Amazon
- 1 scoopprotein powderBuy on Amazon
- 1 tbsppeanut butterBuy on Amazon
- 1bananaBuy on Amazon
- 1 cupmilkBuy on Amazon
Instructions
- 1Cook the oats
Bring 1 cup of milk to a simmer in a small pot. Add 1/2 cup of rolled oats and cook on medium-low, stirring occasionally, until thick and creamy — about 3-5 minutes.
- 2Stir in protein
Remove from heat and immediately stir in 1 scoop of protein powder. Do this off the heat so it stays smooth, not grainy.
- 3Peanut butter swirl
Drop 1 tbsp of peanut butter on top and swirl it in.
- 4Add the fruit
Top with 1 of banana and serve while hot.