
Ingredients
- 3chicken tendersBuy on Amazon
- 1tortillaBuy on Amazon
- 1 cuplettuceBuy on Amazon
- 2 tbspCaesar dressingBuy on Amazon
- 2 tbspparmesan cheeseBuy on Amazon
Instructions
- 1No cook protein
Your chicken tenders is ready to go — lay 3 chicken tenders flat on the counter.
- 2Warm the tortilla
Heat the tortilla in a dry pan for 30 seconds per side — it should puff slightly and get pliable.
- 3Sauce first
Spread 2 tbsp of Caesar dressing across the center of the tortilla, leaving a 1-inch border so it doesn't squeeze out.
- 4Add the vegetables
Pile 1 cup of lettuce on top of the sauce.
- 5Layer the protein
Add the chicken tenders on top of the vegetables.
- 6Cheese it
Sprinkle 2 tbsp of parmesan cheese over the protein.
- 7Roll it tight
Fold in the sides, then roll away from you firmly. Slice in half on a diagonal so it stays together.